No Limits Personal Training was established in 2001 by team leaders Mike and
Emma Fitzsimon.
Our trainers are fully qualified and experienced professionals. We guide, motivate and
encourage you to reach your ultimate goal.
Mike Fitzsimon
Exercise Physiologist
AEP; B App Sci (P.E); Grad Dip (Sport Management)
Co-owner of No Limits Personal Training since 2001
An Accredited Exercise Physiologist with a Bachelor of Applied Science (Physical Education)
and a Graduate Diploma (Sport Management)
Has worked in the health & fitness industry since 1994 in a variety of facilities in Melbourne, London and Dublin
Areas of Expertise:
– Exercise rehabilitation - prevention and rehabilitation of injuries and illness
– Pre and Post Natal Exercise
– Weight Loss
– Strength & Conditioning
Emma Fitzsimon
Exercise Physiologist
AEP; B Phed; Grad Dip (Marketing)
Co-owner of No Limits Personal Training since 2001
An accredited Exercise Physiologist with a Bachelor of Physical Education and a Graduate Diploma (Marketing)
Has worked in the health & fitness industry since 1996 in numerous facilities in Melbourne, London and Dublin
Areas of Expertise:
– Women’s health
– Exercise for mature people
– Exercise rehabilitation - prevention and rehabilitation of injuries and illness
– Pre and Post Natal Exercise
– Weight Loss
Nicholas Pappas
Personal Trainer
Certificate IV (Personal Training)
Qualified personal trainer
Has worked in the health & fitness industry since 2002 in London & Melbourne
Areas of Expertise:
– Weight training
– Body toning & general conditioning
Matilda Tehan
Personal Trainer
Certificate IV (Personal Training)
Qualified personal trainer and studying to become a yoga instructor
Has worked in the health & fitness industry since 2004 in Belfast and Melbourne
Areas of Expertise:
– General conditioning
– Weight loss
– Group fitness
Kieran Sinclair
Personal Trainer
Certificate IV (Personal Training)
Qualified personal trainer
Has worked in the health & fitness industry since 2004 in Melbourne, Brisbane, Gold Coast and Northern Territory
Areas of Expertise:
– Sports Performance & conditioning
– Strength & conditioning
– Weight loss
– Exercise Rehabilitation
Yujin Lim
Exercise Physiologist
AEP; B. of Sci; Grad Dip (Ex. Science);
Masters of App. Science (Clinical Exercise Practice)
An accredited Exercise Physiologist with A Bachelor of Science,
A Graduate Diploma (Exercise Science), and a Master of Applied Science
(Clinical Exercise Practice).
Has worked in rehabilitation and health / fitness since 2008
Areas of Expertise:
– Diabetes and Metabolic Syndrome (Prevention & Management)
– Exercise Rehabilitation
– Strength & Conditioning
– Kickboxing / boxing
